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What Smoking really does to your Body’s Health?

October 12th, 2007    Subscribe To Our Feed

When someone smokes, their body becomes dependent on the nicotine in cigarettes, cigars, or pip tobacco. Nicotine is a chemical that can have physical and mood-altering effects. Because these effects are pleasant in the short-term, this helps people become addicted. This addiction is also reinforced by the sometimes severe withdrawal symptoms associated with stopping use of nicotine.

However, even though withdrawal may be difficult, the use of tobacco and nicotine can cause numerous health problems. Although lung cancer may be one of the best known ailments associated with smoking, it also affects your heart, blood vessels, appearance, and senses, as well as fertility and childbirth.

Lungs
Smoking causes 87 percent of lung cancers. In addition to lung cancer, smoking can also cause emphysema and chronic bronchitis. Smokers are up to 20 times more likely to get lung cancera likelihood that is affected by the length of time a person has smoked, and the number of cigarettes smoked on a daily basis. Someone who quits smoking, on the other hand, will lower their risk of lung cancer, although it will still be higher than that of a non-smoker. In addition, secondhand smoke contains over 4,000 chemicalsof which, more than 50 are known to cause cancer in people or animals.

Heart and Circulatory System
The heart and circulatory system can also be under attack by smoking, since smoking can result in an increased risk of cardiovascular disease. The reason for this connection is unknown, but researchers believe the nicotine may cause adrenal glands to produce heart-stressing hormones that make blood pressure and heart rate rise. Additionally, the carbon monoxide in the smoke takes oxygen away from the heart and other organs. Smokers may also be at a greater risk of heart attack or stroke, since smoking causes blood vessels to constrict.

Cancer
As mentioned in reference to the lungs, smoking is the main cause of lung cancer. However, it is also a major cause of cancer in the esophagus, larynx, throat, and mouth. Smoking can also contribute to cancer in the bladder, pancreas, liver, kidney, cervix, stomach, colon and rectum. Finally, smoking may also be partially responsible for some leukemia.

Appearance
Smoke ravages a persons appearance and makes him or her look years past their age. Skin is greatly affected by smoking. The skin becomes starved of oxygen, which makes it look dry, irritated, and prematurely wrinkledparticularly around the mouth and eyes. It can also cause stained teeth, fingers, and fingernails. Smokers may have bad breath, gum disease, and bad-smelling clothes and hair.

Fertility
Smoking negatively impacts the fertility of men and women. Women smokers may experience increases risks of infertility and miscarriage, while men risk infertility and impotence because of damaged blood vessels in the penis. Smoking can also affect sperm quality and density, as smokers may produce less sperm and sperm with more abnormalities. If women smokers do conceive, it usually takes longer and they are more likely candidates for a miscarriage.

Pregnancy and Newborn Complications
Even after successful conception, smoking parents will still have difficulties. Mothers who smoke during pregnancy risk low birth weight, premature delivery, and impaired lung function in their babies. Babies with mothers who smoke are also more likely to be stillborn, die shortly after birth, or die from cot death. Within the first year of life, babies with smoker parents are more likely to contract pneumonia and bronchitis. They have a higher risk of suffering from frequent, severe asthma attacks, and are more likely to become regular smokers as they grow up.

Senses
When you smoke, your senses of taste and smell are deadened. Food is not as appetizing and you become unaware of perfume or scented candles. In addition, a smoker doesnt notice the smell given off by her own clothes and hair, which can be very unappealing.

Conclusion
Smoking affects more than just your lungs. It affects your entire bodyand those of the people who inhale secondhand smoke. By quitting smoking, you can reverse many of the effects mentioned above. Even if the risks of smoking cannot be completely erased, by quitting you can reduce them as much as possible and return your body to a happy, healthy state.For more information on quiting smoking have a look at the quit-smoking-expert

Opinions against quit smoking by hypnosis

August 7th, 2007    Subscribe To Our Feed

Smoking is one of the worst habits one may have, being addicted to nicotine is pretty much similar to being addicted to cocaine or heroine. Though many medical and scientific associations have underlined the similitudes between tobacco and cocaine no decisive steps have been made. There are many people eager to try such special methods especially if they are easy to implement. Alternative therapy has come up with quit smoking by hypnosis solutions. To quit smoking by hypnosis is a recent technique very contested by scientists as most doctors and scientists don’t accept the idea of influencing the subconscious. Though quit smoking by hypnosis solutions are controversial there are some people that say they feel better, so based on their declarations this new quit smoking by hypnosis treatment gains more and more favorable opinions.

If you run a simple search you will find a multitude of quit smoking by hypnosis solutions over the Internet. Such quit smoking by hypnosis treatments contain a simple mp3 file that must be recorded on a CD or DVD and played several times. There are many people that buy them and say they feel better. However, at the exact opposite pole, there ore others who say they’d rather go to an exorcist than turn to quit smoking by hypnosis. The products are advertised as the extraordinary quit smoking by hypnosis mp3s. Maybe you’ve seen some shows where people get hypnotized and bark like a dog or any other animal. Those things are real, so be careful to what you listen, I have nothing against those who appeal to such drastic solutions I just say that they don’t know to what they expose themselves.

Those who turn to quit smoking by hypnosis usually have tried other untested methods like yoga or any other alternative therapies, it is true that there is a small percentage of people that have an inclination to mysticism but before contacting some therapists that use quit smoking by hypnosis techniques try to find out the side effects of such a quit smoking by hypnosis treatment. The truth that any medic or scientist can confirm is that we know little or nothing at all about mysticism and what it involves. You can search for opinions on the Internet and you will find that many share my opinion underlaying the dangers that can appear if you try quit smoking by hypnosis. However, if you come to work with a true professional, quit smoking by hypnosis may work as it is said to eliminate the desire to smoke from the most inner levels of the subconscious. Have a look at quit-smoking-expert for more information on how to stop smoking.

Quit smoking help

August 5th, 2007    Subscribe To Our Feed

Smoking is a serious problem for our modern society, very few smokers accept quit smoking help, as they don’t see the effects that cigars and cigarettes have on their heath. It is a known fact that smokers face increased risks in contacting heart problems, emphysema and lung cancer. The truth is that without quit smoking help for your health life can become a real nightmare, so it should be to our best interest to keep ourselves as healthy as possible. Quit smoking help campaigns are present all over the world but they usually have little or no effects. All smokers suffer from the Smoker’s Denial problem as all of them hope that they won’t face the smoking problems and therefore don’t need any quit smoking help. Most of them say that they will quit in time because sudden changes aren’t good for the body.

The body fights back the nicotine with the quit smoking help of an enzyme that the body produces, which resembles an antibody. The more you smoke the more antibodies are produced in an effort to respond to the nicotine attack. The problem appears when the body doesn’t receive the nicotine, then the antibodies won’t have an enemy to fight and will fire back our organism, this is why smokers suffer so much from withdrawal crisis. Quit smoking help is needed especially in schools because more and more young children start smoking. Statistics confirm that more that four million peoples die every year because of smoking, this means that every 8 seconds somebody dies from nicotine diseases. Don’t ignore quit smoking help programs, as they may change your life immensely. As a quit smoking help consider the multitude of illnesses that are inflicted by smoking: heart problems, strokes, emphysema, lung and oral cancer.

For those who need quit smoking help, try to turn to some good advice from someone who has passed through a similar situation. You will learn that you can yourself provide the psyche with quit smoking help. The perfect time to quit is right now, don’t wait for your birthday or any other foolish moments, now it is the right moment, now you must quit. After you’ve decided to get rid of nicotine it is time to look for professional quit smoking help as fighting on your own may result in failure. A good place to turn to for quit smoking help advice is the Internet and quit-smoking-expert is the best place to start looking for tips and solutions to your smoking problems.

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