Archive for December, 2007
Establish Smoke-Free Zones in your Environment
Monday, December 31st, 2007When you are addicted to smoking, there are several associations that are used in relation to having a cigarette. One of the large associations is the environments that you created to support your smoking need. When you decide to quit smoking, establishing smoke-free zones will help you to stop your habit. Having […]
Seven Illnesses Attributed to Smoking
Wednesday, December 26th, 2007Health reasons are often the number one reason people give for wanting to quit smoking and it is certainly the best reason. In fact, smoking causes a wide variety of illnesses to basically every part of the body. In addition, there are nearly 440,000 cigarette related deaths in the United States every […]
Quit Smoking and Watch your Social Life Soar
Thursday, December 20th, 2007You may not realize it, but smoking affects your social life as well as your physical well being. How often have you avoided going places because they were non-smoking, or ducked out of a party at the height of the action to satisfy your nicotine cravings?
When you quit smoking, you can also increase your confidence, […]
Why Women Have a Harder Time Kicking the Smoking Habit
Wednesday, December 19th, 2007Many of those who smoke have the desire to quit smoking and break the habit that they have formed. However, it has been found that women have a harder time kicking the smoking habit than men do. While it has been found that smoking causes more health problems in women than in men, […]
Quit for the Kids What Secondhand Smoke Does to Their Lungs
Monday, December 17th, 2007Do as I say, dont do as I do. This statement should make every parent wince and stop in their tracks, and rightfully so. Not only does it smack of hypocrisy, but it also negates any sense of responsibility on a parents part, and you know that children learn by your example and not […]
When at First You Don’t Succeed� Quit Smoking Again
Wednesday, December 12th, 2007So you’ve decided to quit smokingagain. As Mark Twain famously said, “Quitting smoking is easy. I’ve done it hundreds of times.” As Twain’s quote illustrates, people have been trying to quit smoking for decades, even before the terrifying health reports that started being widely broadcast in the 1960s. If you’ve quit smoking […]
