Archive for October, 2007
Identify Smoking Triggers and Nip Them in the Butt
Saturday, October 6th, 2007One of the most difficult aspects of quitting smoking is overcoming triggers, which are certain events or situations that make you feel the desire to smoke. Identifying these triggers, and figuring out how to overcome them, is one of the primary keys to smoking cessation success.
Drinking
One common smoking trigger is drinking, whether it is […]
Quit Smoking and Raise your Life Expectancy
Tuesday, October 2nd, 2007Smoking is not only continuously bad for your health, but also lowers your life expectancy. Every time you smoke a cigarette, it changes the way that your body functions. This includes the cardiovascular system, lungs, and other important parts of your body that help you to remain healthy. The outcome of smoking […]
