Archive for the 'Stop Smoking Tips' Category
Withdrawals with Grace� Six Tips to Staying on the Quit Smoking Game Plan
Saturday, January 19th, 2008Making the decision to quit smoking, although a huge step; is only the first step in a long journey. Once you have decided to quit, how do you stay on the straight and narrow? Read on to learn six tips for quitting successfully.
1. Make a list of reasons to quit.
Make a list of reasons why […]
Smoking and Surgery Don’t Mix � How to Quit for your Health
Wednesday, January 16th, 2008Are you a smoker who is scheduled to have surgery? No matter what kind of surgery you are having, your health will suffer if you decide to smoke for several weeks before and after your surgery. As difficult as it is, if you are going to have surgery, you should seriously consider quitting for […]
How to Distract those Cravings for Cigarettes
Thursday, January 3rd, 2008One of the toughest aspects of kicking the nicotine habit is learning to survive the intense cravings that can strike at any time. If you’re trying to quit smoking, but find yourself continually succumbing to the tug of intense cravings, here are five ideas that past smokers have successfully used to kick the habit permanently.
1) […]
